Learn How to Achieve a Positive and Healthy Work-Life Balance, with Over 60 Practical Tips and Strategies
This course is a practical action oriented course designed to give you the tools, tips & strategies to achieve a positive and healthy work-life balance.
This course aims to give you an insight into work-life balance, as well as to look at your own work-life balance and identify the areas to improve on. The course will also give you a wide range of work-life balance tools, tips and strategies to use to achieve a positive and healthy work-life balance.
As you go through the course you will be able to apply the learnings and develop your own personalised work-life balance action plan to manage your work-life balance going forward.
The course is designed to be practical and relevant to real life. It includes lots of ideas, tips and strategies, straightforward explanations and lots of information for you to use to achieve a positive and healthy work-life balance. It is not a theoretical or academic course on work-life balance.
Business coach, mentor & stress management consultant
Liz Makin is an online course instructor focusing on personal development including courses on anxiety management, communication, conflict management, people management, resilience, soft skills, stress management, time management and work life balance. The courses are practical and relevant to real life with lots of ideas, tools, tips and strategies. Liz Makin is an experienced business coach, business mentor and stress management consultant with over 25 years of business experience at senior management and director level. She has a Masters degree in Coaching and Behavioural Change and is a Fellow of the Institute of Chartered Accountants of England and Wales. Liz has been running her own business Makin It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers and professionals from small and medium sized companies to international organisations. Liz support clients to maximise the performance of their business, to maximise their own personal performance at work, in dealing with high levels of stress at work or in their business, when going through stressful and challenging times and in managing stress and building resilience to stress over time.
