Feel-good Productivity | AU & NZ CPD by learnformula
Feel-good Productivity
A deep-dive into the psychology of how to get important things done and clear off everything else.
schedule2.5h
4.6(16)
Chris Worfolk
•
Psychologist & Software Consultant
5 Courses
• 45 Reviews
Chris is a psychologist and software consultant. He is the founder of mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small St...
About this course
Do you want to stop stressing about being productive, and start getting important stuff done?
Productivity is not about filling time: it is about focusing on the stuff that really matters. Setting goals and achieving them, rather than avoiding, procrastinating, or giving up. But how do you actually do that? What’s the step-by-step process for avoiding procrastination, improving grit, or cutting back on something you are emotionally attached to, to free up time for a more critical project?
In this course, we’ll learn that.
I’m Chris, and I’m a psychologist. In this course, I will teach you the skills that allow me to run three companies, two charities, be a father and an Ironman triathlete.
We’ll cover:
* Avoidance
* Procrastination
* Focus
* Goals
* Commitment and grit
* Time management
* Killing bad projects
* Relaxation
* Tools
...and more. There will be videos, quizzes, exercises, articles and hand-outs, so whichever way you learn there will be something for you.
This course will make you more productive, and maybe even a little happier, too.
If all of that sounds good, hit the buy now button to get started. I can’t wait to see you inside the course!
This course includes:
schedule2.5 hours on-demand video
signal_cellular_altBeginner level
task_altPreparation required
calendar_todayPublished At Jan 23, 2021
workspace_premiumCertificate of completion
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No experience required: just a willingness to learn.