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This course is practical for anyone who has suffered trauma or shock, or offers support and counsel on people's journeys to healing. It will start by defining what healing is and setting the goal of attaining resolution and inner peace. You will learn the exercises that are used for collapsing the specific images and emotions related to incidents of shock and trauma.

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What If You Could...

Create a lifetime of happiness and wellness...in 5 minutes per day or less!
Achieve any goal you set your mind to.
Master your mental health with evidence-based wellness habits.

Are You Ready to Make Happiness a Habit?

You've realized that mental health is a top priority for you and your family.
You've noticed that you have small, daily habits that probably are detracting from the joy in your life?
You've tried but struggled to make lasting changes in your life.
You yearn for a simple set of guidelines to navigate this complex world.
You are willing to commit 5 minutes per day to achieve your goals.

What's Possible for You with a Simple Approach to Sanity

Enjoy a clear and straightforward approach to achieving any life goal.
Create a rock-solid foundation for life-long wellness.
Use brain-based techniques to bolster happiness in less than 5 minutes per day.
Enjoy a new sense of emotional and psychological freedom with an evidence-based set of techniques for managing stress, anxiety, and depression.

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